Taking the Week Off

Last Saturday I went out for a little 6 mile run and did something to my right foot. Not sure what yet, but it seems to have mostly gone away. But, with that plus the toenail plus this nagging cough I cannot get rid of I decided to take the week off. I plan to resume running on Monday. It is funny how 4 months ago I was so inactive and now a week off makes me feel sluggish and fat again. (I am still fat just not as fat as I was 4 months ago!!)