Phelps

Somehow I managed to injure a toe running the 10k on Monday. (I am braced for the sarcastic beating I am going take from that little fact.) Well, this means that I need to let it heal before I continue running. From what I have heard it is great to cross train during these "down" times. Last night I decided to hit the pool to swim a few laps since that is supposed to be a good aerobic workout. I have a new level of respect for Michael Phelps now! I managed to swim for about 25 minutes and when I was done I thought I was going to die. What Phelps does in the pool is even more amazing to me now.